Balance of Food

Motivation is a fun task; you can put up a picture of you in a bikini to keep you from eating the ice cream. Or you can buy something as a "reward" for not buying unhealthy food. But if you need harder resources to "scare you straight," welcome to The New York Times' series on diabetes. There are several parts to the series. If you think you might have it and aren't sure, read this series. If you never want it, read this series. If you have it, and don't want to suffer from it, read this series. I realize people who come here have many health issues involved with extra weight. It's just that diabetes is the "in" thing, and so many who have it don't know it. We all need motivation. If negative motivation works for you, read this series.