Balance of Food

The Thanksgiving 4 1/2 day weekend is over. The food temptations abounded. Not just the obvious turkey and leftovers, but eating out while shopping. Maybe you made a midnight sale and then went to an all-night restaurant for breakfast. Glad you had fun, if you did. But don't make the mistake of stretching this period into 6 weeks of gluttony. I don't care if it's cold where you are, or unusually cold (poor Pacific Northwest with its snow storm). You get a few days at Thanksgiving, a few selected meals in December, and another 4-5 days around Christmas (or other December holiday). That's it. And increased exercise, too. Just follow the seniors walking around the malls if you don't get otherwise inspired.