Balance of Food

Yes, Food Day has arrived, uh, I mean, Happy Thanksgiving. You've been starving since Monday and you're ready for a 2,000-2,500 calorie dinner complete with tryptophan and sugar, a lovely combination. Enjoy what you can today!! Don't deprive yourself, but don't go completely nuts. Be thankful you're not on the verge of a diabetic coma. Be thankful you try to find some balance. The holidays are still fun/insane/depressing regardless of how much food you eat.